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Dive into the critical aspects of Personal Nutrition and stay updated with all tips & tricks with this Groupon!







  • Lesson 1: What Is Nutrition?
  • Lesson 2: Food Composition – The Essential Nutrients
  • Lesson 3: Healthy Eating Guidelines
  • Lesson 4: Weight Loss and Fad Diets
  • Lesson 5: Behavioral Change and SMART Goals (on demand)
  • Lesson 6: Eating to Optimize your Energy
  • Lesson 7: Diet, Exercise and Sports Nutrition
  • Lesson 8: Understanding Food labelling and Nutritional Claims (on demand)
  • Lesson 9: The Secret to Weight Loss – Anthropometric Measurements
  • Lesson 10: Fast Food and Special Diets



Groupon Partner: The Shaw Academy

The Shaw Academy draws students from around the world to participate in flexible, affordable, education. They encourage independence of thought where students are nurtured as individuals. The Shaw Academy is proud of its strong commitment to equality of opportunity. They extend our award winning education to students from all walks of life, regardless of their financial situation.


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